24 hours after delivery

Delivery is an unforgettable moment, hope, pain, tension, everyone waits for exciting that moment comes. When the baby came to Earth from the mother\'s belly, when people come into the world with a cry baby attention has focused on the body, some pain in my mother, she is about to usher in what day?

\"Shiyue pregnant, give birth to a child\", have worked hard and performed a valuable service of mother finally brought life to this world. In the first days of the delivery, new mother\'s physical condition would happen? Her diet, personal is limited by what? Loved ones how to take care of her?

After delivery of maternal

In just 24 hours after delivery, maternal body temperature will rise slightly, generally no more than 38 degrees centigrade. After that, most of the maternal body temperature returns to normal range. Due to uterine placental circulation stopped and bed rest, maternal slightly slow pulse, about 60-70 times per minute; respiratory 14-16 times per minute; steady blood pressure, little change, if it is a clear decline of blood pressure in patients with pregnancy-induced hypertension syndrome.

First day of delivery, under the end of the uterus about flat cord or umbilical cord around a means (the uterus about falling into the pelvic cavity in a period of 10 days).

Just after childbirth, women because uterine contraction caused by paroxysmal pain in lower abdomen, this is called \"after pains\", generally will disappear naturally after 2-3 days.

Considerations

Good rest: see their babies after childbirth, many women will burst with joy, feeling very satisfied, immediately tired due to childbirth, unwittingly sleep hit, at this point, you can close the eyes for rest or take a NAP, do not sleep, because to feeding the baby milk for the first time, health care personnel to do postproduction, easy delivery of maternal to eat something.

First of all to pay attention to the prevention of postpartum hemorrhage after childbirth, after delivery of the fetus, vaginal bleeding in 24 hours reaches or exceeds 500 ml, known as the postpartum hemorrhage. Its cause and uterine atony, retained placenta and birth canal injuries or residues, and so on. Once the vagina had more bleeding, should inform the doctor, identified, timely manner.

Half an hour after birth can let baby suck the nipple, which can be established as soon as possible and the milk-ejection reflex prolactin to promote lactation. At the same time, also facilitates uterine contractions. Breast-feeding time suitable to 5-10 minutes. Postpartum nurse once every 1-3 hours on the first day, time and frequency of breastfeeding and the baby\'s needs and situation of maternal milk heave. First day of the post-natal maternal body weakness, wound pain, optional side-feed. After each nursing the newborn should be picked Pat several times, in case back to the milk.

Natural delivery of maternal, urination in 4 hours after birth. Few maternal dysuria, urinary retention, the reason for this may be related to prolonged pressure on the bladder and perineal pain reflex, maternal urine got up as far as possible solutions should be encouraged, also a doctor of acupuncture, or medication, is still unable to urinate, urinary catheters should be carried out.

First days after childbirth, maternal almost had constipation problems. This is due to reasons of intestinal and abdominal muscle relaxation. So, easy delivery of maternal labor day can add more liquid and eat some vegetables and fruits to be improved.

Note perineal hygiene, two times a day with 1:5,000 PP aqueous cleaning, pad sterile sanitary napkins and the timely replacement of perineum. If within a period of 24 hours feel perineal, anal fall or sense of discomfort, pain, doctors should be asked to prevent infection and hematomas occurring.

Regulating diet to strengthen nutrition

Even alter the health of women after childbirth also consume a lot of energy and strength, should be regulating diet to strengthen nutrition, the principle is to select nutritious, easily digestible food.

First day of the post-natal, dilute food to eat, can eat normal food in the future, but is rich in nutrients, such as such as meat, eggs, fish, and tofu. Soups like chicken soup and sparerib soup, to stimulate the secretion of milk is effective but say chicken in chicken soup than okay, it\'s far. Also eat more fresh vegetables and fruit, increased vitamin intake not only people, but also helps to prevent constipation. In short to meat pigment mix, stimulate the appetite, diversity. Anemia in maternal blood and spinach to eat more pork liver, duck. Maternal to continue taking tablets of cramps and joint pain. In order to ensure the needs of lactation, or in the evening and a semi-liquid or dim sum kind of supper. For cold dish, spicy food, you should temporarily on the taboo of the column.

Appropriate exercise

Natural delivery of maternal 6-12 hours will be able to get up and do minor activity, next day, you can move around the room, do appropriate postpartum conditioning exercises.

First day of the post-natal conditioning exercises can include the following sections:

Finger flexion and extension starting from the thumb, and held up, and from the little finger expand. Hands, hold up, expand, take, repeated.

Deep breath deep breath slowly with the nose, then from the mouth slowly out.

Go shoulder movement arm flexor finger touch shoulders, elbow lateral to the flip. Return, then in the opposite direction.

Wrist stretch ① hands back, in the former, holding forward level stretches. ② hands stretched forward, back after a hard pull. Elbows close to the ears, two palms press. For 5 seconds, relax. ③ hold hands in the first phase, phase out of the Palm, also stretched forward, holding hands. For 5 seconds, relax.

Foot motion ① feet relative, the toes to the inside bend, and then to ectropion. ② close the feet, toes protraction. Strained thigh muscle, backward bends the ankle. Breathing after 2, force to withdraw on foot. ③ close the feet, right before the toe stretching, bending after left ankle, left and right turn.

Movement back of the neck, the hands are placed behind, shoulder, neck bent forward. Rehabilitation, turn right neck (shoulders), next to like to watch, then turn left.

Observe good environmental

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Go to after wards from the delivery room, the room should pay attention to health, the indoor temperature suitable (generally control 18-20 ℃), the air is fresh and well ventilated. Even in the winter to have a certain time window ventilation to keep the air fresh, but avoid direct hair dryers. Room clean and comfortable, not to smoke in the room. Since just after childbirth need complete rest to recover, to visit relatives and friends had better not at this time. Relatives and friends of a chronic disease or cold is best not to access to maternal and newborn to prevent cross-infection.

Observe personal hygiene

Postpartum clothes should be clean, comfortable, cooling and heating suitable, can not be the temperatures are too far apart. Note that cool in the summer, note keeping warm in winter. Too \"cover\" of bad practices are unscientific. Not in the dead of winter, is also hot summers, her rigour, wear thick, only exposing hands and face, so that sweat cannot evaporate, thermal effects in vivo. Especially in the hot summer, easily lead to heat stroke after delivery.

Postpartum must pay attention to personal hygiene, it should be like usual and brush your teeth, wash your face, feet, hair, wash hands after meals, washing hands before breastfeeding. First day of the post-natal maternal body is too weak, not bath, warm water to clean the bath available.