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Showing posts with label Pregnancy diet. Show all posts
Showing posts with label Pregnancy diet. Show all posts

9.3.11

Protein high adverse pregnancy

United States Colorado Center for reproductive medicine research team, led by Dr daiwei·gedena according to a study conducted on mice, high protein diet may not be detrimental to pregnant women.



25% protein-containing diet interfere with normal signatures of early embryo in mice, but also effect embryo implantation in the uterine implantation and growth of the fetus. Dr Brian Goldner said, high protein diet results in increased levels in female genital tract, have adverse effects on preimplantation embryos. Dietary protein content higher than the 25% of female mice blastocyst showing H19 imprinting exception, fetal growth delay. In addition, high protein diet group in the embryo before implantation of abortion significantly increased.



Brian Goldner said: \"the research object is the mouse, but the result may also be related to the human fertility and diet. \"In his view, high protein diet is not suitable for those who want to become pregnant, hope the pregnant women to ensure that the total energy of the protein intake of less than 20%.

Pregnancy taboo Yes or No

Starting from agricultural society, elders used to say that pregnant taboo, note, so as not to conflict with the fetal God.
And these taboos have been, a modern scientific point of view, is still his significance?


Can pregnant women do not shoulder the high hand, otherwise easy to abortion?


Taipei Medical University hospital maternity Department in celebration built doctors said pregnant women because of body changes, the center of gravity is relatively unstable, so things should avoid height. Best able to commonly used items in the home, placed on the shoulders and pregnant women with high altitudes to avoid instability down the center of gravity of the accident.


Cannot be taken pregnant women shoulder?


Early years, frightened for fear of pregnant women, leading to abortion, hence this said. Qing built the doctor said, during pregnancy, maternal feeling nervous, restless, but according to the medical report stated that pregnant women nervous the secretion of epinephrine, will make comparison of fetal movement, and affect the success rate of fertilized egg implantation, impact is not significant.


With pregnant women at home, just renovated the House, nor can you move?


According to the saying of the older generation, is because the move will be alerted to the fetal God, easy abortion. However with modern scientific point of view, moving house or housing renovation, will do more labor and effort, and the need to carry, to the instability of gravity Center for pregnant women, also increase the risk of accidents.


Pregnant women not sewing needles, scissors?


According to tradition, legend, if pregnant women take a pair of scissors, sewing items, born babies may have defects! Quqingjian doctor said defects in the baby may be due to a chromosomal abnormality or due to other diseases, pregnant women should do on a regular basis, and physical and mental health, balanced diet, natural health and a healthy baby La.


Pregnant women cannot see puppet, otherwise the baby will be passive, rickets?


Quqingjian doctor said to a scientific point of view, and not proof of puppetry on fetal health impacts. In the case of early medicine developed, taboo a considerable number of folklore, but in point of view of modern medicine developed, many taboos can only \"for information purposes only\" La!


Abortion caused by hanging the clothes?


Quqingjian doctor said pregnant women because the relationship of body changes, combined with late pregnancy stomach clear uplift, the center of gravity change, naturally there are many operational restrictions, for example not suitable for pad toes to get something, hold heavier materials.


Pregnant women in long in a noisy environment, or listen to loud music, baby crying in the future?


On scientific research reports pointed out that music can stimulate the baby\'s brain development, but the music rhythm too harsh, such as rock and roll, electronic music, quick tempo of the music, makes the fetal excited, nervous, uncomfortable. Quqingjian physician recommendations, preferably choose nature of music, mainly to gentle melody better.


Of the food articles


Modern pregnancy taboo


Avoid oily and irritant foods


Taste restaurant and fragrant and delicious, but the pregnant Mummy can have to avoid certain food! Too rich food is not easy to digest, and easily increase early pregnancy symptoms such as stomach discomfort, be pregnant. Doctors said pregnant mum diet have to seize a balanced diet and cooking light, too pungent foods and condiments may stimulate gastric mucosa, increased gastric burning sensation at the end of pregnancy.


Avoid excessive hygiene and food processing


Doctors said pregnant Mommy will try to avoid eating raw fish, snails without heat treatment such as food, or selling cooked food in the market. Avoid eating is bacterial pollution, fresh food, danger to maternal and fetal health. Processed foods often add a lot of salt and sugar, doctors said. Excessive intake of salt, pregnancy toxemia of pregnancy Mommy will exacerbate symptoms of hypertension and edema. If the excessive consumption of carbonated drinks, candy, chocolate, with Super foods high in energy but nutrients zero points, but will result in weight too fast, overweight problems.


Avoid alcohol


Alcohol will have an abortion through the placenta into the fetal blood flow and \"fetal alcohol syndrome\", including low birth weight and growth retardation in the future, lack of intelligence, they may have heart, brain and other deformities, for next-generation health, pregnant women it is best not to drink.


Avoid tea, coffee, Cola, caffeine-containing beverages


Result of tannic acid in tea reduces the human body\'s normal absorption of iron, prone to iron deficiency anemia, pregnant Mummy it is best to not exceed more than drinking 2 cups a day. Daily pregnancy Mommy of a cup of coffee, the best choice Decaf Coffee or beverage, district doctors recommendations, pregnant Mummy can fresh fruit juices, milk substitute for coffee, tea, make the body a healthy and zero burden.


Conclusion: based on modern scientific point of view of early handed down from ancient folk customs, not hard to see the Chinese emphasis on reproductive attitudes! In fact, the starting point is from the protection of pregnant women and fetal health, after all, conceived in October is not an easy thing to do!

Women pregnancy should eat less meat

Many women to birth to healthy babies, pregnancy began before increasing the intake of protein and other nutrients. But according to the BBC (United Kingdom broadcasting company) reported that the United States scientists found that high levels of protein in the diet reduces women pregnancy success rates.



By the Director of the Colorado Center for reproductive medicine research group led by Dr David Gardner found, if the content of protein in the diet than 25%, it will interfere with the normal imprinting in early embryonic development in mice, affects embryo implantation and fetal development.



Dr Gardner female mice were divided into two groups, the first group of feed protein content of 25% food, food with the second group of protein content in feed 14%. 4 weeks later, he makes these females mate and will be porting 174 blastocysts to surrogate female mice, to check if the mother\'s diet before the embryo implantation effects on fetal development. Found that in the first group of female mice blastocyst, only 36% shows a normal genetic imprinting, while the second group of 70%. In the first group of female mice blastocyst, only the 65% in transplantation to pregnant female mice later develop into a fetus within the uterus and the second is 81%. 84%, the first group of female rat fetuses only further development, the second group of 99%. In addition, Gardner also surrogate pregnant female rats fifth day to analyze the embryos, found that first group of female rats of fetal growth slower than the second group of female rat fetal one-third days.



In fact, previous research has found that, within the reproductive organs of female cow protein metabolism product---increased content of ammonium alters the H19 imprinting of genes, and the H19 gene plays an important role in embryonic development. Although research is still conducted in mice, but Dr Gardner believes that research results to humans as a reference. \"High protein content in recipes, ammonium content would be a corresponding increase in the reproductive system, thus affecting the normal H19 gene imprinting and fetal development, and leads to increased risk of miscarriage. For women who want to children, protein intake should not exceed the total energy of the 20%. \"High protein food including meat, eggs, milk, beans, daily food.

Daily lives of pregnant women should not be

First, should not be too much to drink tea



Pregnant women should not drink too much, too thick tea because of theophylline in tea (caffeine) have excitatory effects will make fetal movement increased, and fetal growth and development.



Second, the excessive drinking



Due to some drinks contain alkaloids such as 2.4%-2.6% of caffeine, clonidine, appears after pregnant women to drink such as nausea, vomiting, headache, heart beating faster poisoning symptoms affect fetal brain, heart and liver, and other important organs of normal development, causing affected congenital diseases after birth.



Three, not more vinegar



Too much vinegar and one of the main culprit with acidic foods cause teratomas. Especially originally about half a month of pregnancy, a large number of acidic foods can bring down the alkalinity in the body, causing fatigue, weakness. A long time due to acidic Constitution not only mother suffering from certain diseases, most importantly affects the normal fetal growth and development, can even cause fetal abnormalities.



Four, not alcohol



Because wine containing ethanol, which to the human brain, liver and heart have some toxicity. It can be through the placenta into the fetal body, the baby after the birth of mental retardation, face special body stature, severe cases can lead to mental disorders.



Five, not much food Hawthorn



Modern medicine study confirmed that women uterine contractile effect of hawthorn, if a large number of edible Hawthorn in pregnant women and its products, it will stimulate uterine contractions, serious can lead to miscarriage.



Six of, should not be eaten hot sauce



After pregnancy to eat fennel, aniseed, pepper, cinnamon, pepper, spiced powder of hot spices, and hot foods such as fried, scrambled, easy to intestinal water consumption, to reduce gastrointestinal glands secretion, causing constipation. After a constipation, defecation in pregnant women, increased abdominal pressure, oppression of the fetus within the uterus, causing fetal movement disturbing, fetal development, premature rupture of the amniotic fluid, spontaneous abortion, preterm birth and other undesirable consequences.



Seven, not too much eating fried dough sticks



Fried dough sticks contain a certain amount of alum and alum is an aluminium-containing organic compounds. Aluminum can invade the brain of the fetus through the placenta, the formation of brain disorders, increasing the chance occurrence of dementia.



Eight, not too much medication



Within 3 weeks to 3 months of pregnancy, is the embryonic organ formation period, fetal is sensitive to the drug action. According to clinical investigation confirmed that certain drugs may cause fetal abnormalities, common are prednisone, streptomycin, aspirin, sleeping Lok Tong (peace), stable, tetracycline, chloramphenicol, SMP, etc. If the pregnant woman must be taken, should be under the guidance of specialist applications.



Nine, should not be too much contact with detergents



Straight-chain alkyl iodate in detergent, alcohol, chemical composition, can damage and lead to degeneration and necrosis of fertilized eggs. Especially early in the new conception, if too much exposure to various detergents (washing powder, shampoo, detergent, etc), those chemical constituents will be absorbed by the skin, savings in the body, so that eggs outer cell degeneration, leading to abortion.