According to the historian recorded: \"too of pregnancy, tip, but Germany can do. And pregnancy, not as the evil, the ear does not hear sound effects, no Ao Yan, Wang Erming, too pregnancy to teach, to know the hundred. For Zhou Zong stroke, the gentleman said and pregnancy to antenatal instruction. \"The ancients said antenatal instruction, refers to during pregnancy in order to facilitate growth and development of fetus in the womb of the mother spirit, diet, life and other aspects of the favourable measures taken, so that the mother-child health both physical and mental development. Ancient antenatal instruction of content includes 6 main areas:
(1) flirt records. Pregnancy is a special women\'s physiological process, pregnant women are not only a series of changes in the physical, psychological also will produce an appropriate response, the psychological reaction of the ancients said emotional changes. Ancient cloud: where the be pregnant woman should be emotional comfort, he is optimistic, happy, angry, sad, thinking can be made eg: spiteful of qi and blood and affect the fetus. Tires take gas to students, with one mind, joy and anger, if an inverse, namely child disease caused by. In the addition of large thrust of Health said: \"Apart from just after fertilization must not curse, cover gas fetal safety, gas inverse fetal disease. \"Is said to ease pregnant women do not flare up easily, or it will cause the air go, gas is not pregnant and fetal will be affected. The Fu Qingzhu\'s women also have \"but when the abortion\" exposition. Visible, the emotion on the fetus of pregnant women has a direct impact. Therefore emotional comfort of pregnant women, he is optimistic of great importance.
(2) avoid sexual intercourse. Sexual intercourse, refers to the sex life of the spouses. Although intercourse for conceived conceived provides has necessary of conditions, but conceived zhihou, is intercourse must moderation, production pregnant set under said: \"pregnancy zhihou, first bogey come, cover Yin pneumatic patrons relief, is min its raising pregnant of force, and rejection its solid pregnant of machine, and fire dynamic Yu within, camp blood disturbed, State of mind does not key, body weary, effects shocked, dynamic and leakage Xia, half production, and dystocia, and health child more disease. After pregnancy, first forbidden intercourse, especially after the first 3 months and 7 months pregnant. Early pregnancy, pregnancy reaction often bring many not apply to pregnant women, nausea, anorexia, sleepiness, fatigue, themselves and fetal nutrition is often in short supply, where there are leisure Yat Chi take sexual intercourse happy? After 7 months, pregnant belly big body overweight, inconvenience, and fetus is about one basin, vaginal shorter, due to the sexual intercourse will stimulate cervical uterine contractions, coupled with the bacteria into the body of pregnant women in sexual intercourse may be, can cause infection in severe cases, the before and after two periods, should avoid sexual intercourse. Otherwise \"the strength of their pregnancy\", \"rejection of its solid pregnancy\", \"weary\" or even cause abortion, obstructed labour, \"children diseases\".
(3) diet. Diet is important source of nutrition of the mother. Fetal nutrition from the mother\'s blood. Mother\'s diet has a direct effect on fetal development. The woman says that: \"after the woman become pregnant, most are advised to avoid engorgement, light taste, avoidance of cold, often pure gas to keep the peace of its birth, the fetal end of solid, health and disease-free\". That is, the diet of pregnant women to light, peace, fish, meat can be eaten, but not too fresh. There should be some moderation, especially not hunger meal, eat a big meal, even engorgement. If improper diet, hunger fed excessive, eat fatty and spicy food, may make the transport of spleen and stomach of fetal arrhythmia and displaced.
(4) suitable work and rest. People respect student of qi and blood, fetal blood to Lai and personal work and rest of the pregnancy should be moderate, not both comfort and pleasure or too much. According to TCM, too Yi Qi stagnation and Dr Qi failure. If work and rest inappropriate manners of impermanence, climbing weight, fetal heart pendant, and even lead to dystocia. Therefore, after fertilization, appropriate activities, make circulation, best pulse effect, since no dystocia. If the indolence, static good and evil, greedy lying Jiao, make stops blood lag, how hard labor. This when for advice. It roughly right, 5 months ago should be a little Plaza, after 5 months should be small Dr.
(5) cold temperature carefully. Cold temperature is hot and cold nature of climate change. Conceived yihou pregnant women because physiological Shang occurs special changes, is easy by six effects (wind, and cold, and summer, and wet, and dryness, and fire) especially cold of invasion, easy infection disease, even endanger fetal, \"fetal Qian feel outside evil, infection typhoid Shi syndrome, Yu hot puzzling, often abortion abortion, au Lac closed lives, who focus on fetal Qian of photo raising, caution personal, suitable cold temperature, is critical.
(6) raw ring. After pregnancy, pregnant women often like to eat some of the raw material. Traditional Chinese medicine believes that this is after pregnant as bet yin and blood to the fetus due to Yin deficiency of blood, Yang Mong Kok. Everyone knows, cold dish eat a lot of causes of spleen and stomach injuries, vomiting, diarrhea, dysentery, etc can take advantage of both loss of pregnant women, and hurt the fetus not accidentally. In addition, pregnant women also dressed Yi spacious fitness, belt should not be tight to avoid bad blood cycle affects fetal development.
