Just finished my confinement, \"confinement\" on the upper body, neck, shoulders, waist and aching, thought it was wind, it is caused by improper nursing posture.
Rehabilitation Department in a hospital for a week in Wuhan can reception five or six new mother. 28 year old mum just had a fat son Lee, hurts so much, always adhere to the children for breastfeeding, baby naughty, eat and play, she often sat in a chair a feed is a couple hours, and children sleep together in the evening, also to feed two or three times. In addition, changing diapers, bathing children, were she make arrangements.
After the confinement, mum on Lee\'s neck, shoulder and waist ache, and uncomfortable, thought it was suffering from rheumatism, blood request, Qi Liu, Director of the section is to tell her, this is breast feeding posture and fatigue caused by abuse, shortwave treatment is required. Qi Liu Director explained that maternal after production, bone, muscles, and ligaments are very relaxed, and the resistance was declining, sat to feed one or two hours of milking, low back pain in normal subjects, let alone women. Holding the baby for a long time, wrist pain.
And sleep with your baby, Mum often cover a shoulder ourselves, dew outside, easy to catch cold, can also cause pain. In addition, bent to changing diapers, bathing the baby, causing injuries to waist. Qi Liu Director recommends that new mothers from small things you want to learn to take care of themselves, the best breast to sleep, let kids sleep alone, avoiding shoulder catch, and husbands should have more understanding wife, initiative to help his wife raising children.
Recommendation: sleep better to feed, can the child head pad a pillow, adjust the height. Let child sleep, he could have a more soothing sleep. If you want to change diapers, do not bend over, but to find a and its own parallel to the table above for. Weather is getting hot, air conditioning in the room temperature should not be down too low.
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