Pregnancy, work may be

In what situations do not need to stop working during pregnancy?

If your environment is relatively quiet and clean, risk than smaller, at the same time your body in good condition, you can choose to become pregnant while working, without early stay at home waiting for the baby\'s birth. But if your work is associated with long-term use of computers, or frequently work in factories in operation, or darkroom in the dark, noisy environment, we recommend that you should select in mobilization work during pregnancy or temporary leave to stay at home.

Experts recommend the following:

If your work is sitting in the Office, so you can be one or two weeks before the expected date of return home quietly waiting for the baby\'s birth.

If your work is a hotel waiter, sales people, or more than you need at least 4 hours a day walking, we recommend that you work in two and a half weeks left before the expected date of return to their homes.

If your campaign is considerable, we recommend that you start maternity leave one month in advance, so as to avoid accidents.

In work when unwell during pregnancy how to respond?

Survey shows that 60% per cent of women during pregnancy to occur early in the morning day, nausea and vomiting, fatigue and other symptoms. However considerable number of people in work during the day are also varying degrees of physical discomfort. Doctor\'s advice is ready to towel in her Office, sick bag, at the same time try to keep the seat from the toilet near some of their own to facilitate vomiting as soon as possible when you arrive. Usually after three months of pregnancy-induced reactions in pregnancy will automatically disappear, if your response did not see the slightest improvement, we recommend you to consult your health doctor at the hospital as soon as possible, so as not to delay some hidden illnesses. Should never be taken lightly!

How to deal with the doctor during pregnancy?

You can use to talk to baby gently touch increasing uplift of the abdomen. While your pregnant time change was obvious, but it is still a very sense of self, a very personal thing. So take advantage of all available time and opportunity to baby communicate, touch your belly, on its own is a relaxed, for baby is a soul Exchange. But don\'t keep public occasions to touch his tummy, offend against good taste Yo!

How to take care of your pregnant body of work?

Foot lifted: you can put a box in front of the seat above the foot-and-drop, reduces edema of the legs.

Wear comfortable flat shoes with soft: reduce foot pressure.

Wear comfortable soft warm clothes.

Adequate rest: work after a period of time appropriate for a stretch, lift your legs and the right massage to relax the pressure on small legs.

Drink: preparing for a large glass of water, keeping a filling State.

Not holding back urine: If you want to, don\'t hold back.