At present, hidden hunger in children due to diet is not reasonable that trace elements deficiency, particularly zinc deficiency has become frequently asked questions on children\'s health and aristogenesis, increasing child care workers and the importance of parents.
Zinc is one of the essential trace elements, zinc deficiency in the body, many physiological functions are affected. Zinc deficiency can occur in children diseases, not only little weight increase, and rough, wool yellowing of the skin soft and dry but also their taste buds function, taste changes, diet appears tasteless, anorexia and different food. Some children like to eat the match stick, raw flour, dirt, sand, paper, and cigarettes, is induced by zinc deficiency. In addition, zinc deficiency in children is also likely to suffer from respiratory diseases such as colds, pneumonia, and bronchitis.
Caused zinc lack syndrome of causes many, a is intake insufficient, breast early milk in the containing zinc volume more mature milk high, baby was born Hou is not eat to early milk or breast insufficient and is not timely added rich zinc auxiliary food, diet does not reasonable as flour class food too much, and animal sexual protein too less, habit partial eclipse, and finicky of bad habits is older infants deficiency zinc of main causes; second is children growth development quickly, need volume increased, illness Shi consumption increased, these are easy caused zinc lack; three is chronic enteritis, digestive road disease effect zinc of absorption using.
Zinc lack syndrome performance variety, common has: causes unknown of anorexia, and partial eclipse, and different food addiction (bite nails, and eat paper, and eat soil,) and the growth development backward, and was little; resistance difference, repeatedly cold or diarrhea; recurrence sexual oral ulcer; sexual development slow, second features development does not full; more dynamic, and attention does not concentrated, and learning results does not stability; hair dilute, and yellow, and fine, and easy shedding,.
Zinc deficiency lies in prevention, pregnant and lactating women should pay attention to the dietary balance, eat more animal protein and zinc content of various foods; neonatal early open milk to eat as much as possible to the colostrum, encouraging breastfeeding, add containing zinc food supplement in a timely manner; child develop good eating habits, without favoritism, finicky.
No obvious deficiency zinc symptoms of children annual need supplement zinc two times, a is summer sweating more, since sweat in the loss of zinc more, should moderation supplementary; second is annual spring of in April or May, this is children a years growth most fast of season, has mystery May of said, various nutrients need more, moderation supplement zinc except can increased zinc element outside, also can increased appetite conducive to other nutrients of intake. Zinc deficiency in children should be early early added that supplementary 1 mg per kg of body weight a day, generally taking 4-5 week symptoms improved significantly, while adequate protein intake of zinc supplementation, while iron, calcium, and so on. Zinc supplementation must be carried out under medical supervision, so as to avoid too much zinc supplementation, cause zinc toxicity, 4-5 weeks did not see the effect of zinc supplementation, should cause withdrawal and in-depth exploration.
Zinc deficiency in children through the following four kinds of therapeutic methods make up:
1, three bean porridge
Preparation of mung bean, black bean and red bean appropriate amount, plus a few meters after washing with Cook, Frazzle and adding sweet or savory into.
2, eat pig pancreas mud
Wash the pig pancreas after tracheotomy, turn into mud scraper with a knife, and then add a small amount of oil, salt, flour and monosodium glutamate, spice mix, steam can be eaten.
3, eats fruit paste
The chestnut meat grind into fine powder, chestnuts and powder the amount of water and sugar, or join a little rice cooked thin paste.
4, eat Apple sauce, Apple Juice drink
Will wash water and Peel apples and apples with a spoon lightly scrape mud mud becomes Apple or steaming hot after consumption, such as water boiling juice becomes Apple Juice intake.
In addition, soy beef, milk and fish food containing zinc are very rich, can also have zinc deficiency in children the right to eat some.
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