Against several of the fetus during pregnancy food

Pregnant, as you in all aspects of the pregnant mummy to be aware of some diet should also pay attention to some, so what exactly that should not be eaten, effects on fetuses and do? You must have a spectrum. Here, I generally made several principles of diet during pregnancy, and give you a reference.

Easy abortion food:

1, crab: it tastes delicious,

But its cold, has the power of promoting blood circulation and removing blood stasis, so detrimental to pregnant women, especially the crab claw, have a significant role in abortion.

2, turtle: while it has the effect of nourishing yin and tonifying the kidney, but turtle taste of salt from the cold, has a strong pass blood complex, Sanyu block, which has certain disadvantages of abortion, particularly of biejia abortion forces stronger than turtle meat.

3, job\'s tears: is a medicinal and edible items, Chinese medicine considers that its mass sliding profits.

Pharmacological experimental proof, Pearl barley have excitatory effects on uterine smooth muscle can cause uterine contractions, and induced abortion may;

4, purslane: it is both herb and vegetable consumption, its cold sliding of drug profits. Experimental proof, the excitatory effects of purslane juice for uterus there is a clear, to make uterine contractions increased, the intensity is increasing, prone to miscarriage.

Foods harmful to the fetus

5, canned food

Canned foods are adding a certain amount of additives in the production process, such as synthesized pigments, flavors, preservatives and so on. Although these little additive effects on healthy adults, but excessive ingestion is bad for health of pregnant women. In addition, canned food nutritional value is not high, high temperature processing, vitamins and other nutrients in food are subject to a certain degree of damage.

6, spinach

People always thought of spinach are rich in iron, with blood function, they were as good vegetables to prevent anemia during pregnancy. In fact, the iron in spinach is not much, but contains large amounts of oxalic acid. May affect the absorption of zinc and calcium oxalate. Of calcium and zinc contents in pregnant women reduced effects of fetal growth and development.

　
7, chocolate and Hawthorn

Too much eating chocolate makes pregnant produces satiety, thereby affecting the appetite, the result is the body fat, and required nutritional lacks. Pregnant women prefer to eat sour things, Hawthorn has become the preferred fruits. Hawthorn have excitatory effects on the uterus, stuff to make uterine contractions in pregnant women, may cause abortion, it is to eat less.

8, liver

Finland and the United States has presented to the pregnant women should eat less pork liver advice.

Because in the modern rapid fattening of livestock feed, add more fattening agent, including high vitamin a content, cause it to large amounts of accumulation in the liver of animals. Pregnant women eat pig liver, large amounts of vitamin a would be very easy to enter the body, great harm on fetal development, or even be teratogenic.

9, long storage of potatoes

Containing alkaloids in potatoes, deposit, the higher the alkaloid content of potatoes for a long time. Too much eaten potatoes, can affect the normal fetal development, leading to fetal malformations. Of course, the person\'s individual varies greatly, not everyone after eating are unusual, but pregnant women still do not eat as well, in particular, do not eat long term storage of potatoes.