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9.3.11

Postpartum in January could outdoor activities

? 牐 DUN forget night? folk on how \"confinement\" there are many customs, some very Diao, even to the detriment of health, but still are some people, especially in rural areas. Including: postpartum in January, no matter what the weather is hot, room doors and Windows are closed, maternity clothing, hats, and also full breechesgathered cuffs, pants, not bath, nor for outdoor activities. Resulted in the Interior, body odours heartbreak, severe cases lead to heat stroke, maternal and child life-threatening.

? 牐 Yan? should be promoted after the room clean and comfortable, fresh air, regular ventilation, should be more open in the summer window, to facilitate ventilation, this can reduce the growth of bacteria in the air, to reproduce, at the same time increase the comfort of women. Best indoor temperature constant, to 20-22 ° c, wind direct strong convection should be avoided, at room temperature is too high or high and low to prevent causing maternal joint pain or cold.

? 牐 Tong? of childbirth from postpartum 8-12 hours in the indoor activities, himself to the toilet bowel. After a week, if it\'s sunny, available in outdoor fresh air, Sun, people have ease of mind, physical rehabilitation as soon as possible, but avoid the temperatures are too low, wind and rain the weather out, should also be taken to prevent excessive fatigue and chill, capability, gradually increasing the frequency and duration of out.

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