For children opened \"green prescription\"

Concluded a semester intensive learning, children temporarily from the long-term status of fast paced, high pressure release, even if usually energetic, healthy children, often with varying degrees of extremities in whole body fatigue, muscle aches, fatigue, mentally depressed and feel sad, can\'t afford interest on external things and even distracted State. This is actually a mental fatigue caused by the accumulation of adverse psychological effects.

Mental fatigue is a neurological, is a manifestation of the central nervous system dysfunction, is due to fatigue. There are many reasons raised, such as long-term monotone machinery of life, the spirit of continuing tension, living in polluted and noisy environments, and so on. Usually due to concentrated heavy learning, psychological reaction of this feeling less or not at all obvious, once when it is in a relaxed state of mind, neural dysfunction began, thus causing physical and psychological discomfort.

At this point, if out of the outdoor, nature\'s arms, blue sky, mountain, blue water, green grass have fun flying soul, relax the body, will receive good results. Contained in the fresh air on human health of very useful content of negative oxygen ions to city dozens of times higher, per cubic centimeter of air negative oxygen ions to nearly 20,000. Negative oxygen ion after inhalation human lungs, can improve the hematopoietic function and improve respiratory functions, increase of body volume of inhalation of oxygen and carbon dioxide emission. At the same time can also promote gastrointestinal digestion, enhance the body\'s metabolism, regulation of excitatory and inhibitory State of central nervous system, improve the physiological functions of cerebral cortex, is called the atmosphere of \"effects of longevity\". Inhalation of negative oxygen ion-rich air, makes one feel fresh and cool, relaxed, refreshing, rest in the Middle here, to let people have fun and enjoy fun with nature, restoring physical and mental fatigue as soon as possible, so as to improve one\'s physical quality and efficiency, while controlling a wide range of diseases. In addition, the field travel vent is also depressed, an effective means of regulating mood. Especially psychological fatigue of students, often is by long-term spirit height tension, and psychological pressure too large caused by, can using field tourism of time, to wilderness, and Bush, and forest, and hillside, and grassland, and beach, to, release throat, enjoy to shouted, let heart of worries, and anguish, and anxiety, and depression, with ROAR dispersed in nature, may can a solutions heart of depressed, catharsis inside of bad emotional.

Therefore, the parents taking holidays, for the children to open a \"green prescription\" let the children travel to the field, in the embrace of nature, get rid of the stale and take in the fresh, conditioning of yin and Yang, regulating body wash past tired, for intensive learning in future refueling charge.