Men eat seafood can cause infertility

Hong Kong men in a sterile hair mercury testing found that eating seafood meals 4 times or more a week of infertile men, hair mercury content higher than those of reproductive function of normal men near 40%. Reproductive medicine experts reminded men, eat seafood to moderation, mercury will not only affect the amount of sperm activity and long-term accumulation in the body will damage the body.

The study found that infertile men if you eat 4 times a week or more, to main dishes such as fish, shrimp and crab seafood meal, hair mercury content of 5.38ppm, near 40% above reproductive function of normal men, and vegetarian men hair mercury content in average of 0.38ppm.

, Chairman of the Hong Kong Institute of reproductive medicine points out that, still not sure how infertility caused by mercury, but believe there are associated, it is estimated that mercury can affect the ability of sperm and sperm count decrease, suggested that men with infertility problems to eat less fish and seafood of high mercury content. He explained that the seafood of heavy metals not only affect sperm, long-term accumulation of body will be injurious to health.

　
Maybe many people have no sense of male sperm quality has become the world faced a major health hazard. It will directly cause male infertility, pose a threat to human survival from generation to generation. Shanghai Marriott Hospital Director fan explained that the causes of this situation and our lives are closely related, male sperm is quite sensitive and fragile, from the daily life of various external or internal stimulation, are likely to reduce its vitality, and even kill its vitality. Why don\'t sperm \"fine\"

There common sperm killers are the following:

1) wear tight jeans. Tight jeans not only oppressive male reproductive organs, affecting normal testicular development, but also because without breathable, thermal, and detrimental to the survival of sperm. Pregnancy: vigilance can easily cause infertility sleeping style

2) riding a racing for a long time. Racing handlebar height below the seat, the center of gravity forward, lumbar curvature increases, testicular and prostate to keep abreast on the cushions of the perineum, was long time squeeze after ischemia, edema, inflammation, affecting the formation of sperm and semen and prostate fluid secretion of normal and infertility caused by. Therefore, the young man not long ride racing, perineal protection cushion application sponge.

3) bath temperature is too high. Sperm must be under normal circumstances in 34 ° c ~ 35 ° c temperature to function properly in the environment and development, the bath water temperature is too high are often dark v \"the beholder\". Such as a sauna room temperature up to 70 ℃ ℃, more than 1 time times higher than normal temperatures to the bathroom, it is not conducive to the growth of sperm, or result in \"die finish\" infertility caused by too much. Therefore young people sauna bath should be used sparingly, usually bath water temperature should be at around 34 degrees.

4) less zinc and selenium-deficiency diet. Zinc promotes sperm motility, can prevent the premature dissolution of the sperm, which combined with eggs, visible zinc have a significant impact on fertility. Trace element Selenium is essential of the human body, almost all come from food. Therefore, young men not favoritism, should pay attention to eat food containing zinc, selenium, like fish, oysters, liver, beans, brown rice, and so on.

5) inhalation of kitchen range hood. Shanghai tiedao University School of medicine study found that in the near future, there are 74 in the kitchen range hood cell mutation induced by chemical substances can, cause infertility, become \"family killer\" new \"evidence\". They found that suit the kitchen range hoods oil feeding cups of condensate oil in Drosophila, chromosomal mutation rate of 0.54%, and 2.8% of Drosophila infertility, this indicates that the reproductive system are obvious damage.

6) some of the ingredients can cause a decline in sperm counts in soybean, affecting male reproductive function. Researchers believe that contains chemical components in soybeans can \"Impersonation\" of estradiol and estradiol function, resulting in fewer sperm.

7) long-term consumption of certain foods of added nitrite preservatives or sulfa food colored foods of agent, the cotton seed oil, etc, can also lead to decline in sperm count and quality. 12 to sperm health diet recommendations

8) celery is sperm killers, men eat more celery inhibits testosterone production, so as to have a spermicidal effect, reduces sperm count. It is reported that foreign doctors found after experimental, continuous good health and fertility of young men for several days after eating celery, sperm volume will significantly reduce or even to the extent to which it is difficult to conceive, the stop menu after few months and will return to normal.

9) medical drugs stimulate sperm: drug sedative, hypnotic, anticancer drugs, hormone drugs impede the growth of sperm, so men should avoid long, much exposure to these hazardous substances. Liuwei dihuang pill in treating male infertility