Postpartum diet mistakes as a result of plague

Due to the restraints of traditional concepts, many pregnant women after the production has a wide variety of food taboos, dare not eat many things, and some fresh daily supplement every day, causing no small problem.

Postpartum can eat hens increased body milk, please?

Maternity wards are often seen father into and out of side soup delivery of water, a bucket of a barrel of thermos bottle [flask] drowned out of pregnant women to, one asked knows is under chicken and stewed old hen, it is said that postpartum can eat hens increased body milk. Hen has been considered high nutritional value, to increase physical fitness, enhance appetite, promote lactation, maternal nutrition foods. But the scientific proof, eat hens not only failed to increase milk, but will appear back to milking. Due to postpartum blood hormone concentrations in greatly reduced when prolactin will play to the role of prolactin, promote the formation of milk, hen containing large amounts of estrogen in the body, so large amounts of food the hen will increase maternal postpartum estrogen in the body of content, resulting in weakened function of prolactin and even disappear, leading back to milking. Cock confrontation of the male hormone estrogen in the body, thus increasing breast milk, the baby\'s health play a potential role in promoting. Contained less fat than the hen and cock, it is difficult to cause fat, babies are not caused by breast milk fat content in dyspepsia and diarrhoea. Postpartum but is good for maternal and child only eat the cock. Don\'t eat the postpartum stewing hens

Postpartum Yi did eat more brown sugar?

Brown sugar red due to iron-containing, concentrations of calcium and other minerals, it is far more than ordinary white sugar, and traditional Chinese medicine that: temperature of brown sugar, good effect of qi, activating blood circulation and help digestion, has long been deemed to be essential for postpartum tonic. But modern medical research shows: instead of excessive consumption of brown sugar to the disadvantage of the body, because now mother of primipara, postpartum uterine contraction good hang-over than normal. Brown sugar has an activating effect, such as ingestion, and caused increased vaginal bleeding, causing adverse effects. Postpartum brown sugar should not be fresh for a long time so that consumption of about 10 days. Maternity is not easy to eat brown sugar maternal eating brown sugar for a long time, still white good

Postpartum unfit vegetables and fruit?

People mistakenly believe that for a long time more raw fruits, vegetables, postnatal feeding on gastrointestinal adverse effects, not fit for human consumption, but fruits and vegetables are rich in vitamins, protein, carbohydrates, minerals, calcium, iron, iodine, and so on. Maternal intrapartum and postpartum bleeding, genital injury needs such as nursing, in addition to meat, eggs, fish, but to get a lot of comprehensive nutrition, vegetables and fruits is also indispensable. Such as coupling, bean sprouts, kelp, Lily WONG, Chinese cabbage, jujube, longan, and so on.    But such as PEAR flavor of cold food, less consumption, so as not to cause diarrhea. In addition, postpartum not to eat, the more the body recover faster, better milk. If handled improperly, it will cause of gastrointestinal dysfunction. And fewer maternal activities, excessive ingestion can lead to obesity, the mothers to add new troubles.