Increased nutrition after pregnancy the justified, but some food for pregnant women not only useless, but harms in the abdomen of pregnant women\'s \"baby\". Because pregnancy of early embryonic development, very vulnerable to the harmful substances in the outside world, and even the development or abortion.
So, how to avoid the intake of food affecting fetal development?
1 pregnant women, like wine, early in the pregnancy, not drinking, late in the pregnancy, for some less drinking some alcohol can increase appetite, speeding up the sleep of pregnant women, only drink 1 small glass of wine at a time. Drinking habits of pregnant women, in early pregnancy may be ramming into eating more fruits or fresh fruit juice, plus a small amount of warm water take after mixed with water, this will avoid alcohol, and to increase the supply of vitamins in the body. During pregnancy should be avoided whenever possible in pregnant women to drink and eat chocolate wine-containing foods such as wine, fermented glutinous rice, and so on.
2, drinking strong tea of pregnant women, during pregnancy to drink tea, drink red bean soup and mung bean soup and Lily soup, with these nutritious soup instead of tea. Because tea will affect intestinal iron absorption and utilization, resulting in maternal anaemia in pregnancy, influence of fetal growth and development.
3 pregnant women, drinking coffee, in early pregnancy to drink coffee, to the middle and late pregnancy, drink coffee every day to control in two cups or less.
4, for work, like buy ready-made food consumption outside of pregnant women, should pay attention to food quality, select the production factory in the near future, the appearance of fresh, no collision or broken, without pigments and preservatives of food. Do not select the marinated smoked products, such as Bacon, smoked fish and other foods. Due to bad quality of the food consumption will cause food poisoning, food products containing nitrosamines high, after eating, caused fetal malformations.
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